Russell Foster

Life Time

Your Body Clock and Its Essential Roles in Good Health and Sleep

• Gebundenes Buch

Produktbeschreibung

A guide to using the science of the body clock to promote better sleep, better health, and better thinking

Produktdetails

• Verlag: Yale University Press
• Seitenzahl: 480
• Erscheinungstermin: 30. August 2022
• Englisch
• Abmessung: 220mm x 143mm x 36mm
• Gewicht: 710g
• ISBN-13: 9780300266917
• ISBN-10: 030026691X
• Artikelnr.: 63699815

Autorenporträt

Russell Foster is professor of circadian neuroscience, director of the Sleep and Circadian Neuroscience Institute (SCNi), and head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. An acclaimed scientist, Foster has been elected to the Royal Society.

Rezensionen

'A superlative guide to some of the most intriguing questions of human existence' Bill Bryson, author of The Body: A Guide for Occupants