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Tried-and-true mental techniques that help our world's greatest athletes and performers, and detailing their real-life applications, whether in business, relationships, parenting, or achieving a specific goal.

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Produktbeschreibung
Tried-and-true mental techniques that help our world's greatest athletes and performers, and detailing their real-life applications, whether in business, relationships, parenting, or achieving a specific goal.
Autorenporträt
Dr. Jonathan Fader is a licensed clinical psychologist and sport psychologist based in New York City. Dr. Fader is the team psychologist for the New York Mets baseball team. he is also an assistant professor of family medicine at the Albert Einstein College of Medicine. In his role as the team psychologist for the NY Mets, Dr. Fader works comprehensively with professional athletes in the major leagues on maintaining motivation, developing optimal mental routines, and increasing peak performance.