This book uses basic principles of human psychology to offer a refreshing approach to study skills and learning techniques. Professional Coach and Psychologist Gary Wood offers a fast and effective way of building confidence and resilience for study skills based on psychological principles.
This book uses basic principles of human psychology to offer a refreshing approach to study skills and learning techniques. Professional Coach and Psychologist Gary Wood offers a fast and effective way of building confidence and resilience for study skills based on psychological principles.
Dr Gary Wood is a Chartered Psychologist, solution-focused life coach and broadcaster. He is Fellow of the Higher Education Academy and has taught psychology, research methods and learning skills in several UK universities. Gary appears in the media offering expert analysis and coaching tips and as an agony uncle (advice columnist). To find out more visit: www.drgarywood.co.uk
Inhaltsangabe
1. An intro of sorts. . . 2. Attitudes 3. Stress 4. Wellbeing 5. Motivation 6. Cognition 7. Context 8. Emotions 9. Techniques 10. Assignments 11. Revision 12. Support Summary A bit of an outro The exam Notes Index
1. An intro of sorts. . . 2. Attitudes 3. Stress 4. Wellbeing 5. Motivation 6. Cognition 7. Context 8. Emotions 9. Techniques 10. Assignments 11. Revision 12. Support Summary A bit of an outro The exam Notes Index
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