KICK DEPRESSION IN THE GUTS - Wilkinson, Ross; Wilkinson, Monica
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THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who's been there! Ross Wilkinson's a regular family guy; family man, businessman, and sportsman. He was living a great life until 'BANG'...Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then 'BANG'...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident. Being an engineer, Ross wanted to know 'why' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to…mehr

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Produktbeschreibung
THE IRREVERENT GUIDE TO FIXING DEPRESSION - From one who's been there! Ross Wilkinson's a regular family guy; family man, businessman, and sportsman. He was living a great life until 'BANG'...Depression hit, seemingly out of nowhere. He struggled with the illness for two years and then 'BANG'...one day he found a solution. By taking probiotics, he repaired his gut health. It was a very fortunate accident. Being an engineer, Ross wanted to know 'why' it worked. He devoured every book, scientific paper, and magazine article on the subject of probiotics and gut health, discovering their links to mental health. By combining the science, real world observation, anecdotal evidence, and old wives' tales, he found the answers he was looking for. I'll reveal his formula for alleviating Depression right now! ¿ Take Probiotics to fix your gut health ¿ Eat more Salt ¿ Get more Sunshine (or eat it!) ¿ Avoid Poisons ¿ Drink Alcohol (but not too much) ¿ Eat the foods that your Grandparents ate ¿ Be wary of Supplements and Vitamins Ross claims biology, not psychology, is responsible for most Depression, and that primary cause is Antibiotics.
Autorenporträt
Ross Wilkinson is an engineer, husband, and father of three children. After suffering with depression he cured it, almost by accident. This is the author's first literary work about his personal experiences and extensive research into the causes and the cure. A career in the little known field of 'reverse engineering', involves finding out what works first, then finding out why. That's exactly how Ross fixed his Depression; he conducted a range of low risk experiments and when he found something that worked, he then discovered 'why'. The Wilkinson family live in the closest place to heaven as is worldly possible. It's called Queensland, Australia: Two minutes from the beach and midwinter, the water temperature is 70 degrees Fahrenheit. Ross hates travelling from his Nirvana, but he's possibly one of the world's greatest travellers...so for someone who doesn't like to travel, just proves that you can't have it all. As the Rolling Stones say in Ross's favourite song, 'You can't always get what you want, but if you try sometimes, well, you just might find, you get what you need'.