Tasha Metcalf

Broschiertes Buch

Keto: A Woman's Guide and Cookbook

The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance

Beschreibung

The misconceptions and discrepancies that have accompanied some aspects of the popularity of keto and low-carb diets are debunked in this healthy cookbook designed for women's health needs.

Autor

Tasha Metcalf (Tacoma, WA) is the creator of the wildly popular website Ketogasm, a resource for women learning how to implement a ketogenic diet. Her Hello Keto course has had 58,000 students since its launch in 2017. With a background in biology, nutrition, and functional medicine, Tasha used the ketogenic diet to reverse PCOS and infertility and lose weight. She has shared her experience with thousands of women looking to utilize the keto diet to improve their health and well-being.

Produktdetails

• Verlag: Fair Winds Press (MA)
• Seitenzahl: 272
• Erscheinungstermin: 14. Januar 2020
• Englisch
• Abmessung: 234mm x 191mm x 25mm
• Gewicht: 717g
• ISBN-13: 9781592338887
• ISBN-10: 1592338887
• Artikelnr.: 57839639