Russell Cotter

Just Motivate Me - For Fitness: Train Your Mind to Train Your Body.

• Broschiertes Buch

Produktdetails

• Verlag: Vermilion H Baine
• Seitenzahl: 166
• Erscheinungstermin: 26. November 2021
• Englisch
• Abmessung: 229mm x 155mm x 10mm
• Gewicht: 268g
• ISBN-13: 9781098375225
• ISBN-10: 109837522X
• Artikelnr.: 62754176

Autorenporträt

Russell Cotter is an Australian American who has lived a lifetime of various experiences across the world. Russell has mostly centered his career around Information Technology across many different industry verticals as both employee and professional services consultant. He has been a public speaker at many professional conferences and association events in the United States. So what does that have to do with this book? Not much. Russell is a bit of an enigma. Russell's passion for self motivation towards fitness goals started earlier in life and grew through experiences he learned from through the circumstances that benefited from being or becoming physically fit. He has had to prepare himself for many different pursuits, each demanding focus, planning and thoughtfulness in how best to be motivated to train. Russell's capacity for self-motivated training has been put to use in activities such as defense force reserve duties, trekking in the Himalayas and other world travels, running events, becoming a certified martial arts instructor and many other action oriented pursuits. Russell is passionate about sharing his knowledge and helping people find out the keys to unlocking their own and personal motivations to develop their own fitness paths towards a healthier lifestyle. Russell has two grown children, Cassie and Mattie and lives with his partner and best friend, Seema, in Ohio, USA.