Dann E Wigner

Just Begin

A Sourcebook of Spiritual Practices

• Broschiertes Buch

Produktbeschreibung

- Spiritual practices for beginners and practitioners all in one volume - Spurs people of faith to deeper self-awareness, holistic living, and prayer

Produktdetails

• Verlag: Hymns Ancient & Modern
• Seitenzahl: 256
• Erscheinungstermin: 17. Oktober 2018
• Englisch
• Abmessung: 226mm x 152mm x 15mm
• Gewicht: 340g
• ISBN-13: 9781640650626
• ISBN-10: 1640650628
• Artikelnr.: 51995248

Autorenporträt

Dann E. Wigner, is a mystical theologian and religious sociologist with a doctoral degree in theology and sociology from University of Durham, United Kingdom. A member of the Society for the Study of Christian Spirituality, the American Theological Library Association, and Spiritual Directors International, he is a spiritual advisor and adjunct religious studies professor at Middle Tennessee State University and teaching librarian at the University of the South. He lives with his wife and son in Sewanee, Tennessee.

Inhaltsangabe

Introduction
Section 1: Meditating
1. The Jesus Prayer
2. The Lord's Prayer
3. lectio Divina
4. The Spiritual Exercises of St. Ignatius of Loyola
5. Reframing
6. Observing
7. Journaling
Section 2: Listening
8. Centering Prayer
9. Clarity
10. Loving-kindness Reflection
11. Letting Go
Section 3: Being
12. Practicing the Presence of God
13. Sitting Meditation
14. Stargazing
15. Non-judging
Section 4: Sensing
16. The Rosary
17. Praying with Icons
18. Body Scan
19. Mindful Eating
20. Drumbeat
21. Fasting
22. Labyrinths
23. Pilgrimage
Section 5: Embodying
24. Body Flow: Pilates with Mindfulness
25. Body Flow: Yoga with Centering Prayer
Conclusion
Resources for Further Study