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Divorce is one of the most challenging experiences a person can face. It can be an emotionally draining and painful process that can leave you feeling lost, overwhelmed, and uncertain about the future. However, it is also an opportunity for growth and self-discovery. Building resilience can help you navigate the emotional challenges of divorce and emerge stronger and more confident. The journey to resilience is not easy, but it is worth it. This book will explore the key strategies for building resilience and developing coping strategies for future challenges. Whether you are just starting your divorce journey or are already on the road to healing, this chapter will provide the tools you need to build resilience and overcome the emotional challenges of divorce.