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Not self-help. God help. We've all experienced that moment when we wish we could start all over again. Failed relationships, addictions, discouragement, negative self-talk. This is not the life we imagined. Yesterday can leave us stuck, sad, shamed, scared, and searching. Sheila Walsh wants you to face the pain head-on and then start again, from right where you are. In this companion study guide to her popular It's Okay Not to Be Okay, she helps you overcome the same old rut of struggles and pain by changing the way you think about God, yourself, and your everyday life. She shares practical, doable, daily strategies that will help you move forward one step at a time, knowing God will never let you down. It's never too late to start again . . . and there is healing and freedom in just taking the first step. Sheila Walsh is a powerful communicator, Bible teacher, and bestselling author with more than 5 million books sold. She is the author of It's Okay Not to Be Okay and Praying Women, as well as the award-winning Gigi, God's Little Princess and In the Middle of the Mess. Alongside James and Betty Robison, Sheila cohosts LIFE Today, which has more than 100 million viewers. She lives in Dallas, Texas, with her family.