Davinia Taylor

It's Not A Diet

The Number One Sunday Times bestseller

• Broschiertes Buch

Produktbeschreibung

The weight-loss advice you haven't heard before: no calorie-counting, no cravings, no misery

Produktdetails

• Verlag: Orion Publishing Co
• Seitenzahl: 256
• Erscheinungstermin: 27. Mai 2021
• Englisch
• Abmessung: 229mm x 155mm x 22mm
• Gewicht: 326g
• ISBN-13: 9781398703421
• ISBN-10: 1398703427
• Artikelnr.: 60934796

Autorenporträt

Actress, fitness fanatic and health biohacker extraordinaire, Davinia's career started on C4's hit Soap Hollyoaks playing party girl Jude Cunningham. This led to film and television roles, as well as television presenting. Davinia's heavily documented party lifestyle led to a dependency on alcohol, post-natal depression and a struggle to regain her pre-baby body after four children. But, after genetic testing, Davinia biohacked her way to optimum health, losing nearly three stone in six months, and keeping it off. She is currently studying to become a Personal Trainer and shares her story through public events and on her rapidly-growing Instagram (@daviniataylor).