Bryan Holub

It's Just Fucking Meditation

How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams

• Broschiertes Buch

Produktbeschreibung

Stress less, feel better and release fucks with this guide to beginner meditation from Yogi Bryan. Inhale: Peace Exhale: Bullsh t.

Produktdetails

• Verlag: Page Street Publishing Co.
• Seitenzahl: 160
• Erscheinungstermin: 15. Januar 2024
• Englisch
• Abmessung: 178mm x 228mm x 10mm
• Gewicht: 356g
• ISBN-13: 9781645678328
• ISBN-10: 1645678326
• Artikelnr.: 67127128

Autorenporträt

Bryan Holub is a certified yoga instructor and the creator of Relax with Yogi Bryan podcast. Through guided meditations, wellness retreats and yoga workshops, his goal is to help the world release 100 billion f*cks. Bryan lives in Scottsdale, Arizona.