Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That - Brassard, Sarah
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The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.

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Produktbeschreibung
The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.
Autorenporträt
Sarah's passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. Sarah has been practicing massage therapy, myofascial release therapy, and cranial sacral therapy for the past twenty-three years, and she is a certified level 2 Reiki practitioner. She is also a KRI Kundalini Yoga instructor and Power Yoga instructor.