Tired, stressed, and feeling off? Realign, heal, and correct your chakras for a more completeà  peaceful, spiritual, emotional, and physical you with In Focus Chakra Healing. A 18 à â 24à â â inch illustrated wall chart is also included. Ã
Tired, stressed, and feeling off? Realign, heal, and correct your chakras for a more completeà  peaceful, spiritual, emotional, and physical you with In Focus Chakra Healing. A 18 à â 24à â â inch illustrated wall chart is also included. Ã
In an attempt to understand others and to learn how to future-proof herself against life’s vicissitudes, Roberta Vernon began studying palmistry and various forms of fortune telling, while also developing her own psychic gifts. She took an interest in chakra healing while working as a palmist. Like many who have experienced deep unhappiness, she was always more interested in healing her clients’ emotional misery than their health issues. However, after spending over four decades working with people in the mind, body, and spirit field, she understands energy healing of all kinds, including how to mend battered and misaligned chakras, which can help to heal common ailments. She is the author of two books in the In Focus series: In Focus Chakra Healing and In Focus Palmistry.
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CHAPTER ONE: ABOUT HEALING................................................................................................ 4 CHAPTER TWO: ABOUT CHAKRAS............................................................................................. 9 CHAPTER THREE: IDENTIFYING WEAK CHAKRAS............................................................... 17 CHAPTER FOUR: THE BASE CHAKRA....................................................................................... 24 CHAPTER FIVE: THE SACRAL CHAKRA................................................................................... 29 CHAPTER SIX: THE SOLAR PLEXUS CHAKRA........................................................................ 34 CHAPTER SEVEN: THE HEART CHAKRA................................................................................. 39 CHAPTER EIGHT: THE THROAT CHAKRA............................................................................... 43 CHAPTER NINE: THE BROW CHAKRA...................................................................................... 47 CHAPTER TEN: THE CROWN CHAKRA..................................................................................... 52 CHAPTER ELEVEN: MINOR CHAKRAS..................................................................................... 56 CHAPTER TWELVE: ENERGY AND SPIRITUAL HEALING.................................................... 60 CHAPTER THIRTEEN: CRYSTAL HEALING.............................................................................. 66 CHAPTER FOURTEEN: HEALING WITH COLOR...................................................................... 72 CHAPTER FIFTEEN: ELEMENT HEALING................................................................................. 77 CHAPTER SIXTEEN: ESSENTIAL OILS...................................................................................... 82 CHAPTER SEVENTEEN: HEALING EMOTIONAL PAIN.......................................................... 86 CHAPTER EIGHTEEN: A MAGICAL TECHNIQUE AND A MEDITATION............................ 91 CHAPTER NINETEEN: HEALING FOR ANIMALS..................................................................... 95 CHAPTER TWENTY: MISCELLANEOUS METHODS................................................................ 98 CHAPTER TWENTY-ONE: chakra cONNECTIONS............................................................ 101 CONCLUSION................................................................................................................................ 105
