Camilla Wellton

Broschiertes Buch

I AWAKE Book One The invisible framework

Beschreibung

Imagine a book that doesn't just speak to you, it listens. That invites you into quiet, soul-deep dialogue. That offers questions shaped like keys, and space enough to answer them with your whole body. What if your healing was never linear, but layered? What if your story wasn't broken, but symbolic? And what if you weren't meant to perform your life... But to live it, breath-first and body-led, from the inside out? The Invisible Framework is the first threshold in the I AWAKE nine-book journey, a poetic, somatic system of remembering who you are. Not through effort. Through presence. Not through perfection. Through return. This is not a book you read. It's a your inner world that you walk into. Inside You'll Find: ¿ A full-sensory experience: QR-activated audio journeys, binaural soundscapes, and restorative yoga practices ¿ Grounding insights from polyvagal theory, Jungian psychology, and somatic trauma repair ¿ Sensory, imaginal, and emotional practices designed to help you feel, notice, and rebuild trust with your body This book is for you if: ¿ You long for depth, not direction ¿ You want tools that feel like keys, not tasks ¿ You're craving language for the places you've left behind ¿ You're ready to walk with grief, pleasure, and presence, all at once Includes (via QR code access): ¿ The full set of guided exercises, spoken for when your body wants to listen instead of read ¿ Binaural soundscapes to support nervous system regulation ¿ Restorative yoga rituals to help ground and soften You don't have to fix anything. You don't have to know how. You just have to begin. This is not self-help. This is return. I AWAKE is a sensual, somatic and symbolic technology of self-reclamation. It draws from a triple lineage: ¿ Jungian Depth Psychology: for inner archetypes, shadow integration, and narrative structure ¿ Somatic & Polyvagal Wisdom: for nervous system attunement, embodiment, and trauma-informed healing ¿ Mythic & Magical Tradition: for imaginal practice, ritual, and elemental resonance

Autor

Camilla Wellton is a somatic educator, author and founder of The Sensual Institute, dedicated to guiding soul-led individuals back into embodied, sensual presence. She is the creator of the I AWAKE system, an innovative method that weaves depth psychology, somatic healing, mythic storytelling, and nervous system wisdom into a transformative path for reconnection.With over 30 years of yoga and somatic practice, Camilla's journey crosses disciplines: she holds a degree in entrepreneurial studies, studied environmental science in Hawaii, and built a globally recognized sustainable fashion brand celebrated for its elegant futurism. Her designs, known for their unique blend of science, mathematics, and creative expression, earned her international awards and recognition as a face of Swedish fashion innovation.In 2017, after a powerful personal reckoning, Camilla chose to step away from the fashion industry to embark on a deeper journey of self-discovery, motherhood, and creative evolution. Her exploration of sensuality, body-positivity, and somatic intelligence eventually led to the founding of The Sensual Institute and the creation of the I AWAKE system.Her work is experiential, poetic, and grounded in the body's truth. Through her book, oracle deck, and immersive programs, Camilla offers a mythic and sensual map for those seeking not just to think differently but to live differently. Her teachings bridge the worlds of mind, body, heart, and soul, inviting individuals into a transformational process of authentic, sovereign embodiment.Camilla Wellton lives and creates in Stockholm, Sweden, and is passionate about building spaces where aliveness, artistry, and deep personal truth are honored as sacred.

Produktdetails

• Verlag: Sensual institute
• Seitenzahl: 322
• Erscheinungstermin: 30. Juni 2025
• Englisch
• Abmessung: 254mm x 203mm x 21mm
• Gewicht: 1026g
• ISBN-13: 9789153140665
• ISBN-10: 9153140664
• Artikelnr.: 74801429