Mark P. Jensen (Professor and Professor an Vice Chair for Research

Hypnosis for Chronic Pain Management Workbook

• Broschiertes Buch

Produktbeschreibung

Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood.

Produktdetails

• Treatments That Work
• Verlag: Oxford University Press Inc
• Seitenzahl: 160
• Erscheinungstermin: 5. April 2011
• Englisch
• Abmessung: 279mm x 217mm x 12mm
• Gewicht: 426g
• ISBN-13: 9780199772384
• ISBN-10: 019977238X
• Artikelnr.: 32883096

Autorenporträt

Mark P. Jensen is Professor and Vice Chair for Research of the Department of Rehabilitation Medicine at the University of Washington Medical Center. He has published more than 250 articles and book chapters on pain assessment and management, and is currently Editor-in-Chief of the Journal of Pain.

Inhaltsangabe

Part I Understanding Pain
Chapter 1 The Biological Basis of Pain
Chapter 2 How Thoughts and Coping Responses Influence Pain
Part II Understanding Hypnosis
Chapter 3 What is Hypnosis?
Chapter 4 What Hypnosis can do for Pain
Part III Using Self-Hypnosis for Chronic Pain Management
Chapter 5 Hypnosis and Self-Hypnosis for Chronic Pain Management: The Basics
Chapter 6 Practicing Self-Hypnosis: Entering the Hypnotic "State"
Chapter 7 Using Self-Hypnosis for Pain and Fatigue Management
Chapter 8 Using Self-Hypnosis for Thought and Mood Management
Chapter 9 Using Self-Hypnosis for Activity and Sleep Management
Chapter 10 Summary and Conclusions