HOW TO LIVE WITH BIPOLAR - Alter, Sally
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Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal…mehr

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Produktbeschreibung
Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal marriage? How should I deal with a panic attack? Do you lack guilt while in a manic episode? With information taken from her over 800 answers on Quora, Sally Alter is the top-viewed writer with 16 million views to date. She is also a Registered Nurse. The questions and answers in this book will deal with the most common queries that you may have about coping with bipolar, depression, mania, psychosis, anxiety and relationships. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach. You will also be sharing her own personal stories of how she has dealt with bipolar. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living with a mental health condition. How to Live with Bipolar is the ultimate self-help book for people with bipolar depression, mania or psychosis. Through the education and advice contained in these pages, you'll also learn how to cope with anxiety and overcome feelings of hopelessness or inferiority. Don't let bipolar rule your life - take control of your mental health forever! Download your copy today, or order the fabulous paperback!
Autorenporträt
Sally Alter is a prolific writer who has had bipolar disorder for over fifty years. She is also a Registered Nurse. After writing over 4,000 answers on the popular question and answer website Quora - 800 on bipolar alone - she realized her knowledge, compiled and condensed into books, could really help people. Sally published her first book, "How to Live with Bipolar" at 73 and has gone on to publish two more books on bipolar - "Bipolar 1 Disorder Rescue Plan," and "37 Symptoms of Bipolar Depression." Helping people and their families and friends through the stress and strain of bipolar has become her mission. Sally is from London and now lives in Texas. She has traveled all over America in an RV and visited many European countries. When she is not writing, she can be found creating stunning oil paintings, doing colored pencil drawings, reading, completing jigsaw puzzles and spending time with Greta, her beloved cat. Sally hopes her writing will fill in the gaps left by other bipolar disorder books to help people live more fulfilling lives. Website: https://sallyalter.comFacebook author page: https://www.facebook.com/SallyAlterWriter/Email address: mandala913@omniglobal.net