How to Heal After Narcissistic Abuse
A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
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Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma-informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
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