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Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.

Produktbeschreibung
Certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech from Buddhist teachings and developed a modern practice designed to help you listen to yourself; listen to others; speak consciously, concisely, and clearly; regard silence as a part of speech; and meditate to enhance your communication skills. Includes a self-assessment of communication style.
Autorenporträt
Cynthia Kane is a certified meditation and mindfulness instructor. Her work has appeared in numerous publications, including The Washington Post, Yoga Journal, and the Huffington Post. She lives in Washington, DC, and offers workshops and private programs. Visit her at www.cynthiakane.com.