Benjamin Bikman, Diana Keuilian

Broschiertes Buch

How Not to Get Sick

A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease

Beschreibung

"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"--

Autor

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the origins and consequences of metabolic disorders, including obesity and diabetes, with a particular emphasis on the role of insulin. He frequently publishes his research in peer-reviewed journals and presents at international science and public meetings.

Produktdetails

• Verlag: BenBella Books
• Seitenzahl: 288
• Erscheinungstermin: 9. Juli 2024
• Englisch
• Abmessung: 251mm x 201mm x 16mm
• Gewicht: 808g
• ISBN-13: 9781637744543
• ISBN-10: 1637744544
• Artikelnr.: 69568799