Holistic Life Counseling
Vivian Joy Phillips
Broschiertes Buch

Holistic Life Counseling

Using the Mind-Body Connection to Heal Chronic Pain Associated with Stress and Repressed Emotions

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It's no secret that we live a busy, stressful life. Most of us are experts at meeting everyone's needs (except our own). Outwardly, we may appear to have it all together, to be thriving in health and happiness. But oftentimes this is a mask we wear covering the inner truth of toxic thoughts and emotions, such as: worry, frustration, guilt, shame, depression, anger, loneliness, anxiety, doubt, and fear. We go through our lives repressing these toxic emotions, which leads to stress and chronic physical and emotional pain. Understanding the mind-body connection through Holistic Life Counseling ca...