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Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to achieve well-being and fitness.

Produktbeschreibung
Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to achieve well-being and fitness.
Autorenporträt
Caroline Taggart is the author of Her Ladyship's Guide to the Queen's English, I Used to Know That, The Book of English Place Names and The Book of London Place Names, and co-author of My Grammar and I (or should that be 'Me'?). Also a highly experienced editor, she visits literary festivals and writers' workshops around the country, advising aspiring writers on how to get published. She is not related to Her Ladyship, but shares many of her prejudices. She lives in London.