Help! I've Got an Alarm Bell Going Off in My Head!
How Panic, Anxiety and Stress Affect Your Body
Illustrator: Ra, Zita
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An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers.
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