Hello Baby, Goodbye Intrusive Thoughts - Yip, Jenny
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Erscheint vorauss. 1. August 2024
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Hello Baby, Goodbye Intrusive Thoughts is a compassionate guide for new moms, offering evidence-based strategies to overcome anxiety, obsessive-compulsive disorder (OCD), and alarming thoughts. Jenny Yip, PsyD, who has personal experience with postpartum OCD, shares practical exercises, heartfelt stories, and the latest research to help new mothers worry less, stress less, and connect more with their babies. This groundbreaking book provides a toolbox for all moms to restore wellness and build a strong bond with their child.

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Produktbeschreibung
Hello Baby, Goodbye Intrusive Thoughts is a compassionate guide for new moms, offering evidence-based strategies to overcome anxiety, obsessive-compulsive disorder (OCD), and alarming thoughts. Jenny Yip, PsyD, who has personal experience with postpartum OCD, shares practical exercises, heartfelt stories, and the latest research to help new mothers worry less, stress less, and connect more with their babies. This groundbreaking book provides a toolbox for all moms to restore wellness and build a strong bond with their child.
Autorenporträt
Jenny Yip, PsyD, is a board-certified, licensed clinical psychologist; author; speaker; media contributor; and a nationally recognized obsessive-compulsive disorder (OCD), anxiety, and parenting expert. Since childhood, Yip has fought her own personal battle with OCD. Inspired by her childhood struggles and motivated to help others overcome theirs, Yip has dedicated her professional career to treating families and individuals with severe OCD, parental stress, and anxiety disorders. She is board certified in behavioral and cognitive psychology, and has treated severe OCD and anxiety disorders for more than two decades. Yip is on the board of directors of the International OCD Foundation (IOCDF), where she co-chairs the Diversity Advisory Council and facilitates the Perinatal OCD Task Force. She is a clinical member of the Association for Behavioral and Cognitive Therapies (ABCT), and a clinical fellow of the Anxiety and Depression Association of America (ADAA). She founded the Renewed Freedom Center (Los Angeles, CA, in 2008) and the Little Thinkers Center (Los Angeles, CA, in 2016) to provide the most advanced treatments to children, parents, and families. She is a regular speaker about mental health, family dynamics, pediatric development, and maternal wellness, and has presented her work at more than one hundred national and international conferences. She has published numerous articles and continually provides training in her areas of expertise. As the go-to expert, Yip regularly appears on television, podcasts, national radio, and in print-lending more than twenty years of professional experience in evidence-based clinical treatments, teaching, and research.