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A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing mindset.

Produktbeschreibung
A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing mindset.
Autorenporträt
Jennie Liljefors is a certified yoga teacher and teaches Anusarayoga, Yin Yoga, Restorative Yoga, Pregnancy Yoga and Meditation. She also works with personal training in yoga with therapeutic focus and treatment of post-traumatic stress disorder. She has run Altromondo Yoga in Stockholm since 2013.