Malcolm Huxter has extensive personal experience in Buddhist meditation practices and is also a clinical psychologist. Huxter currently works as a clinical psychologist and teaches Buddhist meditation practices such as mindfulness and the cultivation of heart qualities (loving kindness, compassion, appreciative joy and equanimity) between his home in Northern NSW Australia and the UK.
Inhaltsangabe
Introduction. Four Realities: A Starting Point and a Final Destination. Having Purpose and Choosing Direction: Steps on a Path of Freedom. Meditation: Cultiving the Heart-Mind. Mindfulness of Thoughts and the Freedom to Choose to Engage or Not Engage. Emotions: Taming the Destructive and Cultivating Balance. Reactive Cyclic Patterns and Freedom From the Bind. Presence, Ongoing Practise and Aspirations for the Future. Appendix A. Appendix B. Appendix C.
Introduction. Four Realities: A Starting Point and a Final Destination. Having Purpose and Choosing Direction: Steps on a Path of Freedom. Meditation: Cultiving the Heart-Mind. Mindfulness of Thoughts and the Freedom to Choose to Engage or Not Engage. Emotions: Taming the Destructive and Cultivating Balance. Reactive Cyclic Patterns and Freedom From the Bind. Presence, Ongoing Practise and Aspirations for the Future. Appendix A. Appendix B. Appendix C.
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Shop der buecher.de GmbH & Co. KG Bürgermeister-Wegele-Str. 12, 86167 Augsburg Amtsgericht Augsburg HRA 13309
