Krissy Cela

Broschiertes Buch

Happy, Healthy, Strong

The Secret to Staying Fit for Life

Beschreibung

"This woman will change how you exercise forever" --YOUMagazine...

Autor

Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 3.5 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her 'familia'. In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customizable for each users' dietary needs. The app achieved more than 250,000 downloads in its first six months alone. Krissy's first book, Do This for You, was published in January 2021. Toneandsculpt.app Instagram.com/Krissycela Youtube.com/KrissyCelaa

Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 256
• Erscheinungstermin: 28. Dezember 2021
• Englisch
• Abmessung: 232mm x 187mm x 19mm
• Gewicht: 680g
• ISBN-13: 9780306925092
• ISBN-10: 0306925095
• Artikelnr.: 60412073