Janey Lee Grace

Broschiertes Buch

Happy Healthy Sober

Ditch the Booze and Take Control of Your Life

Beschreibung

Happy Healthy Sober â the revised edition will inspire and empower you to re-evaluate your relationship with alcohol and discover just how amazing life can be without it. The first 30 days are often the hardest - this book will guide you through them and beyond, helping you unlock a healthier, happier, more vibrant version of yourself.

Autor

Janey Lee Grace is well-known for her appearances on Steve Wright in the Afternoon - The Big Show on BBC Radio 2, (9 million listeners) and having a top ten hit record in the 90's with Cola Boy (Seven Ways To Love), touring the world as a backing singer with many stars including George Michael and Wham, Kim Wilde, and Boy George. She is an Amazon Number One best-selling author of Imperfectly Natural Woman. Janey runs the hugely successful health and wellbeing website imperfectlynatural.com and has been voted Number One in 'Who's Who' in Natural Beauty Industry yearbook for three consecutive years. Janey's most recent TV appearances were on Good Morning Britain and Celebrity Antiques Road Trip, and has made regular contributions on many shows including The Wright Stuff, BBC Breakfast and Sky TV Entertainment news. In 2018, Janey decided to ditch the drink and quickly realized that sobriety was the missing piece of the 'holistic health jigsaw'. She hosts Alcohol Free Life Podcast and runs The Sober Club, (www.thesoberclub.com).

Produktdetails

• Verlag: McNidder & Grace
• Revised ed
• Seitenzahl: 224
• Erscheinungstermin: 30. Januar 2026
• Englisch
• Abmessung: 128mm x 198mm x 19mm
• Gewicht: 232g
• ISBN-13: 9780857162977
• ISBN-10: 0857162977
• Artikelnr.: 75240380