Gut-Brain Secrets - Lee, R. D.
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Gut-Brain Secrets explains how friendly bacteria in your digestive tract nourish and protect your good health, resiliency and longevity. Or bad bacteria slowly poison you from within... upsetting your brain biochemistry, and causing attention deficit disorder, autism, depression, anxiety, and other GAPS conditions (as defined by Dr. Natasha Campbell-McBride). A "corrupted gut," as the author calls a disordered microbiome, is also the root cause of digestive disorders such as leaky gut, food sensitivities, autoimmunity, and the diseases of modern man.

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Produktbeschreibung
Gut-Brain Secrets explains how friendly bacteria in your digestive tract nourish and protect your good health, resiliency and longevity. Or bad bacteria slowly poison you from within... upsetting your brain biochemistry, and causing attention deficit disorder, autism, depression, anxiety, and other GAPS conditions (as defined by Dr. Natasha Campbell-McBride). A "corrupted gut," as the author calls a disordered microbiome, is also the root cause of digestive disorders such as leaky gut, food sensitivities, autoimmunity, and the diseases of modern man.
Autorenporträt
Randy (The Mito Man) is an independent researcher, author, and citizen scientist who's both blessed and cursed to have been born with a fanatical need to know. Today he's a reality/false-reality decoder. But he must have been an inventor or reporter in a previous life, because he loves searching for the perfect way to say and do things.His idea of fun is to learn how the body really works, and impart that knowledge to others so fear and uncertainty lose power over you. His greatest assets in helping people arrive at a place of accurate thinking are a bountiful perspective, a talent for seeing how dots connect to each other, and an obsession with polishing ideas so others can see them in the best light. In doing so, he presents ideas nearly as well as the experts themselves, sometimes better, so your time and attention are rewarded with a proper understanding you can use to great benefit.His follow up to Gut-Brain Secrets, The Mitochondriac Manifesto, aims to overturn our old beliefs about where health or sickness comes from, in light of what we now know about mitochondria, seasonal cycles, and energies in and around the body.