Grit, Grace & Gratitude - Cook, Lisa
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Grit, Grace & Gratitude is Lisa's first book as she explores her vision and mission to bring mental health and self-care to the forefront of our society. Lisa very gently shares the pain and intensity she experienced as she stood by her husband as he struggled with depression, addiction and the unknown mental health conditions causing him to spiral out of control. It is an all too common story in our communities today, people losing their battle with mental health and the confusion their illness leaves behind.

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Produktbeschreibung
Grit, Grace & Gratitude is Lisa's first book as she explores her vision and mission to bring mental health and self-care to the forefront of our society. Lisa very gently shares the pain and intensity she experienced as she stood by her husband as he struggled with depression, addiction and the unknown mental health conditions causing him to spiral out of control. It is an all too common story in our communities today, people losing their battle with mental health and the confusion their illness leaves behind.
Autorenporträt
Lisa Cook has been imparting her practical wisdom since she was a teen-ager. Her friends would sit on her parent's living room couch asking for advice. As a parent, entrepreneur, and corporate-life survivor, she understands the demands of stress and overwhelm. Grit, Grace & Gratitude is Lisa's first book. In these pages she briefly shares the tragedy that shattered her family and gracefully reflects the vulnerability she exhibits putting her life back together. As a spiritual badass, Lisa has learned from the best in the business and has shared those tools and perspectives with her clients so they can live a peaceful and joy-filled life on their terms. She's also had the joy of practicing what's she learned through the trials and tribulations of her own life. When her life took a tragic and unexpected turn, Lisa found herself falling back on her own wisdom and tools that she had been sharing for years. She brings humor, clarity and a breath of fresh air to everyday living, along with a dose of new perspective to not only survive but thrive in life. She lives with her 2 kids and 2 dogs in the mountains of Utah. You can find more information at www.lisacook.com