Lisa Sussman

Broschiertes Buch

Green Smoothie Cleanse

Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods

Beschreibung

Unleash the power of leafy greens for a one-of-a-kind cleanse that doesn't leave you starved or deprived. The easy-to-follow program in this book packs key vitamins, minerals and antioxidants into tasty and healing smoothies, including: ¿Spinach and Chocolate ¿Collard Waldorf Salad ¿Kale Green Goddess ¿Mustard Greens Curry ¿Parsley Chai Latte ¿Bok Choy Stir-Fry With tips on preparing smoothies ahead of time and transitioning on and off the cleanse, this book will transform you from head to toe. By drinking ultra-nutritious, delicious superfoods, you'll feel amazing inside and out as you achieve: ¿Weight loss ¿Detox ¿Clear skin ¿Stronger immunity ¿Increased energy

Autor

Lisa Sussman is a New York based journalist who contributes to many major womens magazines including Cosmopolitan, New Woman and Living as well as the mens magazine Stuff. She has previously written 10 books including a series for Cosmopolitan. Illustrator Lucy Truman's work has appeared in many publications such as Marie Claire, Red-Hachette Fillipacchi (UK), Tatler and The Economist. Her illustrations epitomize chic stylish glamour and idealistic living as they encapsulate fantasy and escapism. Her inspirations draw upon modernist architecture, retro interiors, 1950's-60's popular culture and films from the period. She also has many advertising clients including Avon, Olay, and Procter and Gamble.

Produktdetails

• Verlag: Bookpack Inc
• Seitenzahl: 256
• Erscheinungstermin: 1. Januar 2014
• Englisch
• Abmessung: 216mm x 139mm x 20mm
• Gewicht: 275g
• ISBN-13: 9781612432670
• ISBN-10: 1612432670
• Artikelnr.: 38542678