Charlotte Watts

Broschiertes Buch

Good Mood Food

Unlock the power of diet to think and feel well

Beschreibung

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.

Autor

Natalie Savona's inspiring, practical approach to balanced eating and simple, tasty recipes have made her one of Britain's leading nutritionists. She is the author of several books, including Wonderfoods and Wonderfoods for Kids.Natalie trained at the Institute for Optimum Nutrition, having previously graduated from Cambridge and City universities. She regularly features as an expert in the press and on radio and TV, and has presented two television series for the BBC. Charlotte Watts is a nutritional therapist and yoga teacher, and winner of the 2012 CAM Award for Outstanding Practice. She writes regularly for the national press, is a feature blogger for Healthista, nutritional advisor for Ocado and writes regularly for the Mailonline, Om Magazine and What Doctor's Don't Tell You magazine. She has lectured in top UK nutrition colleges and now lectures for The Minded Institute. She appeared as the nutritionist/presenter on BBC3's Freaky Eaters and GMTV's Beach Body Boot Camp. Her latest book, The De-Stress Effect is out now.

Produktdetails

• Verlag: Watkins Media Limited
• New ed
• Seitenzahl: 320
• Erscheinungstermin: 20. Dezember 2018
• Englisch
• Abmessung: 216mm x 134mm x 27mm
• Gewicht: 332g
• ISBN-13: 9781848993600
• ISBN-10: 1848993609
• Artikelnr.: 52640313