14,99 €
inkl. MwSt.
Versandfertig in über 4 Wochen
7 °P sammeln
Andere Kunden interessierten sich auch für
![It's All in Your Head, Second Edition: Managing Stress in Your Life]( "It's All in Your Head, Second Edition: Managing Stress in Your Life")
It's All in Your Head, Second Edition: Managing Stress in Your Life15,99 €![How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care]( "How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care")
How Not to Fall Apart: Lessons Learned on the Road from Self-Harm to Self-Care14,99 €![Grief Reimagined]( "Grief Reimagined")
Grief Reimagined19,99 €![If You're Lonely: Finding Your Way]( "If You're Lonely: Finding Your Way")
If You're Lonely: Finding Your Way9,99 €![Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse]( "Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse")
Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse15,99 €![This Time On The Right Track]( "This Time On The Right Track")
This Time On The Right Track19,99 €![When Depression and Anxiety Have a Voice]( "When Depression and Anxiety Have a Voice")
When Depression and Anxiety Have a Voice17,99 €
Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate. Get It Done When You're Depressed, 2E offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood. In this revised edition, you'll find these strategies and more: • Feel the depression--and do it anyway. • Generate creativity. • Allow time for positive results. • Know when your brain is lying to you. • Tips on differenciating depression from bipolar disorder. It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again!