Get Your Magic Back: Emotional Mastery for Empaths - Davenport, Colette
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Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to…mehr

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Produktbeschreibung
Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back. Finally, you'll understand the three most important things for empaths: 1) How to establish clear, healthy boundaries so you're not overwhelmed all the time 2) How to process your emotions quickly and effectively - because, hello? All the emotions! and 3) How to communicate your needs to others so you feel understood and supported. This is for you if: .You want to break the patterns and habits that keep you stuck, stressed, and struggling. .You want to feel safe and secure, so you can stop putting on a front or feeling like a fraud. .You want to stop feeling broken and start feeling worthy of real love. .You want to heal yourself at a soul level. .You want to stop shutting down or acting out when shit happens. .You want a reliable way to process the energy you absorb from others. .Even better, you want to stop absorbing other people's energy. .You want to stop feeling lost, misunderstood, and alone. .You want to hear a no-bullshit story of hope and healing from another empath who has been sick, sad, broke, and lonely, and how I overcame the unique "empath struggles" without spending all my time in therapy. (or living in a bubble) Get Your Magic Back will help you find your voice, free your heart, and be the badass you were born to be.
Autorenporträt
Colette Davenport is a Master Empath and CEO of Badass Empath United, a global organization that provides personal and professional development exclusively for empaths. She is an international coach and speaker, and author of Get Your Magic Back. Colette's 20+ years of experience in the relationship field, along with her personal health crisis, and her fine tuned empathic abilities generated a unique vision for the future of the highly sensitive community. She believes empaths can only live up to their full potential through emotional mastery and speaking their truth. When this happens on a global scale, the world as we know it will shift from fear to love. "In my early experience as an empath, not having the awareness and tools to navigate my sensitivities made me feel broken and alone. My self-esteem was tied to the acceptance of others. I made myself sick trying to fit in and be normal, and as such, I suffered from depression, anxiety, and addiction. Over the course of two decades I've learned how to establish healthy boundaries, speak my truth, give zero fucks about fitting in, and connect deeply with people who get me. I share my wisdom and systems with other empaths who are ready to be the badasses they were born to be."