Get Fit, Get Happy - Judd, Harry
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Trade paperback. McFly and McBusted drummer Harry Judd opens up about the role fitness has played in keeping anxiety and other mental health issues in check, with guidance to personal fitness practices that can have a similar effect on the reader.

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Produktbeschreibung
Trade paperback. McFly and McBusted drummer Harry Judd opens up about the role fitness has played in keeping anxiety and other mental health issues in check, with guidance to personal fitness practices that can have a similar effect on the reader.
Autorenporträt
Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number one albums. He is a much-loved former Strictly Come Dancing champion.