Dara Lovitz, David Yusko

Gag Reflections

Conquering a Fear of Vomit Through Exposure Therapy

• Broschiertes Buch

Produktbeschreibung

Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Produktdetails

• Verlag: McFarland and Company, Inc.
• Seitenzahl: 202
• Erscheinungstermin: 1. Februar 2021
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 336g
• ISBN-13: 9781476685090
• ISBN-10: 1476685096
• Artikelnr.: 61829978

Autorenporträt

Dara Lovitz is an adjunct professor of animal law, a publications manager for a continuing legal education provider, and co-founder of the nonprofit organization Peace Advocacy Network. She lives in the Philadelphia area. David Yusko, Psy.D., is a licensed clinical psychologist and co-founder of the Center for Anxiety & Behavior Therapy, in Bryn Mawr, Pennsylvania. He spent 10 years with the Center for the Treatment and Study of Anxiety at the University of Pennsylvania developing cognitive behavioral treatments for anxiety disorders with a particular emphasis on exposure-based therapies.

Inhaltsangabe

Table of Contents
Introduction
Act 1: Avoidance
One-Growing Up as an Emetophobe
Two-Applying Cognitive Behavioral Therapy on My Own
Three-The Proverbial Straw That Broke the Proverbial Camel's Back
Four-Easing Into Exposure Therapy
Five-Learning. Doing. Learning. Repeat.
Act 2: Exposure
Six-The History of Exposure Therapy
Seven-How the Wonderfully Awful World of YouTube Changed My Life
Eight-"Join the Fiesta, Bitches!"
Act 3: Maintenance
Nine-Relapses and How to Prevent Them
Ten-Maintaining Recovery
Eleven-My Life as a Recovering Emetophobe
Appendix I: Exposure Therapy Treatment Rationale for Emetophobia
Appendix II: Exposure Homework Forms
Appendix III: SUDS Thermometer
Appendix IV: Instructions for In Vivo Exposure
Appendix V: Sample Exposure Hierarchy
FAQs with Dr. Yusko
References
Index