Renee McGregor

Broschiertes Buch

Fuel for Thought

A Practical Guide to Fuelling for Your Adventures

Beschreibung

Fuel for Thought by sports dietitian Renee McGregor is a practical guide to sports nutrition. Cutting through the jargon and misinformation, Renee draws on over twenty yearsâ experience of working with sportspeople from a range of disciplines to provide straightforward, accessible advice about how you can fuel your adventures.

Autor

Renee McGregor is a leading sports and eating disorder specialist dietitian with twenty years' experience working in clinical and performance nutrition. She has worked with athletes across the globe, including supporting Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. Renee also works closely with English and Scottish National Ballet, leading on their diet advisory and supporting dancers of all ages and abilities. She is regularly asked to work directly with high-performing and professional athletes who have developed a dysfunctional relationship with food that is impacting their performance, health and career. Renee is also the founder of Team Renee McGregor, managing a team of practitioners specialising in supporting individuals and athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sports performance and manage eating disorders. This is reflected in her work on social media too, where she prides herself on proving an educational hub for both the professional and the everyday athlete. Renee is also a bestselling author of four books, including Training Food and Orthorexia: When Healthy Eating Goes Bad. When not inspiring others with her incredible work, Renee can be found running the mountains and chasing the trails, most likely training for a crazy ultramarathon.

Produktdetails

• Verlag: Vertebrate Publishing Ltd
• Seitenzahl: 192
• Erscheinungstermin: 10. Juli 2025
• Englisch
• Abmessung: 230mm x 154mm x 16mm
• Gewicht: 242g
• ISBN-13: 9781839812378
• ISBN-10: 1839812370
• Artikelnr.: 73315548