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This is Part Three of your Sprititual Nutrition Journey. In these last 90 Days, we will concentrate on the spirits of Faithfulness, Gentleness, and Self Control. We will enhance our faith in ourselves and our surroundings. The Universe is on our side and Nutrition choices will be explored to take in foods to enhance our beliefs. We will assauage our spirits with enhancing Gentleness- a further step in our previous Patience and Kindness spiritual growth. We will end with all fruits coming together in the name of Self Control.