From Flab to Abs - Williams, James Arthur
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This book addresses the crossroad that many of us find ourselves at: loving food and the desire to be healthy and fit. It probes the psyche, and answers the proverbial question of what to do and how to start when we dream for the taste and comfort of delicious delicacies. It will challenge us to grow...mind, body, and spirit. Leading us to our greater good and best within ourselves, it should drive us to unmask our true potential.

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Produktbeschreibung
This book addresses the crossroad that many of us find ourselves at: loving food and the desire to be healthy and fit. It probes the psyche, and answers the proverbial question of what to do and how to start when we dream for the taste and comfort of delicious delicacies. It will challenge us to grow...mind, body, and spirit. Leading us to our greater good and best within ourselves, it should drive us to unmask our true potential.
Autorenporträt
Brief Bio: Currently, Dr. Williams serves as an associate professor (tenured) at the University of Tennessee and is the owner of UNMASKYTP, LLC, training domestic and international leaders to dwell in joy while seeking curiosity in every pursued endeavor. He teaches mindfulness, various leadership tactics, and one-on-one coaching to build brighter leaders for the future. He has worked with leaders in Spain, South Korea, Bulgaria, China, and at many Fortune 100 companies. Dr. Williams is also a professional actor, in multiple TV shows, such as Murder Chose Me and a SAG movie role, Marbles and Bullets, as Uncle Tom. He wrote four books, Check Your Life: Be Limitless and From Thug to Scholar are his most noticeable books. He has also published over 17 scholarly articles and delivered over 30 invited presentations to academic and industry leaders. Dr. Williams has a passion for collaborating with unique individuals, and he is committed to seeing the positive attributes like and conflicting personalities; he believes all play a pivotal role in creating productive teams. Dr. Williams thinks leaders must generate strategies to demonstrate the value of all teammates. Dr. Williams earned six degrees (two doctorates), Ph.D. from Iowa State University. He honorably served the United States Air Force, winning Airman of the Year. He played professional arena football for the Raleigh Rebels (2005-2006). Dr. Williams has industry experience in the dental, banking, sales, pharmaceuticals, manufacturing, hotels, and education. He is also a Certified Hospitality Educator and trainer. Dr. Williams was also recognized as a Top 15 Emerging Scholar of 2019 by Diverse: Issues in Higher Education. Dr. Williams also was a featured speaker for TEDx UTK in 2019. Best international mentor for Chinese Hospitality Education Initiative for the 2019 national championship in Shanghai, China.