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A full year of page per day accountability. This planner has space for you to log your food, exercise and keep track of habit change goals for activity, diet and mindset. Designed to compliment "Break the Diet Habit", this is a handy planner in its own right.

Produktbeschreibung
A full year of page per day accountability. This planner has space for you to log your food, exercise and keep track of habit change goals for activity, diet and mindset. Designed to compliment "Break the Diet Habit", this is a handy planner in its own right.
Autorenporträt
Claire Hunter is an Advanced Personal Trainer, Precision Nutrition Certified Coach, Bellydancer, Yogi, Doula, Powerlifter and defender of all that is awesome and has yet to realise it. Claire is spreading the message the health and fitness should be fun, accessible and empowering for everyone. Claire is based in Glastonbury, Somerset, surrounded by small boys and chickens. She provides online coaching and programming to people all over the world. Find her at www.firelotusfitness.com