Fostering Resilience - Vanderwees, Angie
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In Fostering Resilience, Angie reflects back over her life to recount personal struggles, noteworthy experiences, and remarkable adventures, meanwhile embarking on a new journey to become a psychotherapist. Valuable lessons from training and practice (including quotes from various other works), along with healing strategies from her own personal therapy, are shared in this inspirational piece. The book includes eight positive affirmations which are expanded on through strategies based in Acceptance and Commitment Therapy and Positive Psychology. These can easily be adopted by the reader in a self-help format.…mehr

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Produktbeschreibung
In Fostering Resilience, Angie reflects back over her life to recount personal struggles, noteworthy experiences, and remarkable adventures, meanwhile embarking on a new journey to become a psychotherapist. Valuable lessons from training and practice (including quotes from various other works), along with healing strategies from her own personal therapy, are shared in this inspirational piece. The book includes eight positive affirmations which are expanded on through strategies based in Acceptance and Commitment Therapy and Positive Psychology. These can easily be adopted by the reader in a self-help format.
Autorenporträt
Angie is a Registered Psychotherapist living in Kingston, ON. She previously obtained a Bachelor of Arts in Psychology from Queen's University, and afterwards spent several years working as an educational assistant and small business manager. Then, life experience and her own personal therapy motivated her to re-evaluate goals, and she was inspired to embark on a career in helping others.