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For Us: A Self Care Journal for Mamas features daily writing prompts for mothers to practice self-love and encourage mindfulness, healing, and positive navigation of motherhood. Motherhood is a job that you take blindly without direction, description or expectation. Your love is spread thin-none for you, more for everyone else. In this journal you will find inspirational quotes, checklists, and worksheets for personal reflection that will help you pour a little more love into yourself.