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"Food Is Medicine Nutritious and Delicious Recipes from my home shared with you" provides easy reading and simple instructions for those who are interested in making more healthful choices. Those with pre-existing conditions such as prediabetes, diabetes, high blood pressure, high cholesterol and heart disease will also benefit. The reader will find a variety of tasty and healthful dishes. These dishes are nutrient rich, budget friendly recipes which the author has grown up eating. Along with the recipes, the reader will also learn nutrition facts about the ingredients used. The reader will…mehr

Produktbeschreibung
"Food Is Medicine Nutritious and Delicious Recipes from my home shared with you" provides easy reading and simple instructions for those who are interested in making more healthful choices. Those with pre-existing conditions such as prediabetes, diabetes, high blood pressure, high cholesterol and heart disease will also benefit. The reader will find a variety of tasty and healthful dishes. These dishes are nutrient rich, budget friendly recipes which the author has grown up eating. Along with the recipes, the reader will also learn nutrition facts about the ingredients used. The reader will review suggestions to prevent, improve and maintain health. The author shows the reader eating healthfully is not as hard and expensive as people often think. "Food Is Medicine" comes from the viewpoint of a daughter whose mom is a registered dietitian who practices what she teaches and a father who loves to eat and cook.
Autorenporträt
Jada Johnson is currently in the 12th grade and stays on the honor roll. During her first 17 years of life, she has accomplished many things: 1. Girl Scout currently in her 10th year of membership. She is an Ambassador and a proud 2020 recipient of the Girl Scout Gold Award, the highest award a girl scout can achieve. 2. Numerous awards and recognitions playing the cello. 3. Earned her second degree blackbelt in karate. 4. Member of the Diamonds in the Rough step team. 5. Most recent achievement, author, and publisher of, Food Is Medicine Nutritious and Delicious Recipes from my home shared with you Jada's love for cooking comes from her dad. Her knowledge of nutrition comes from her mom. Jada understands and knows the importance of volunteerism, helping others, and giving back to the community. Her choice of a career in healthcare is her next step.