Christine Bailey

Broschiertes Buch

Five Weeks to Gut Health

Easy and Delicious Recipes to Reset, Restore and Replenish Your Microbiome

Beschreibung

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.

Autor

Christine Bailey, MSc, BSc (Nutrition) Dip IOPN, PGCE, is an award-winning performance nutritionist, chef and author with more than 20 years of experience in the health and fitness industries. Trained with the Institute of Functional Medicine and Institute of Optimum Performance Nutrition, Christine has worked as a corporate consultant and in private clinics, plus she lectures widely and has authored more than 16 health and recipe books, including The Brain Boost Diet (Nourish) and My Kids Can’t Eat That (Nourish). She has contributed to several BBC shows and is a regular contributor to publications including True Health, Women's Fitness and Natural Lifestyle Magazine. For more information, visit: christinebailey.co.uk

Produktdetails

• Verlag: Watkins Media Limited
• New ed
• Seitenzahl: 192
• Erscheinungstermin: 13. Mai 2025
• Englisch
• Abmessung: 213mm x 180mm x 16mm
• Gewicht: 526g
• ISBN-13: 9781848994379
• ISBN-10: 1848994370
• Artikelnr.: 72089880