Snow, April, LMFT

Broschiertes Buch

Find Your Strength

A Workbook for the Highly Sensitive Person

Beschreibung

Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.

Autor

April Snow, LMFT, is a licensed psychotherapist, author, and consultant in California. She specializes in working with highly sensitive introverts and therapists to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal.

Produktdetails

• Wellness Workbooks
• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 192
• Erscheinungstermin: 10. Mai 2022
• Englisch
• Abmessung: 228mm x 170mm x 18mm
• Gewicht: 504g
• ISBN-13: 9781577153009
• ISBN-10: 1577153006
• Artikelnr.: 62387649