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Why can't I get pregnant? On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great. But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for…mehr

Produktbeschreibung
Why can't I get pregnant? On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great. But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for growth strengthens the mind-body connection and can increase fertility by up to 55 percent. With a stronger connection, becoming pregnant is no longer a problem but an opportunity to reconnect with yourself before becoming a mother. Fertile Ground is your fresh start, a book you need to get your body and mind on board so that you can get your baby on board.
Autorenporträt
Spenser Brassard is an entrepreneur and certified life coach specializing in fertility and the mind-body connection. After trying to conceive for eight years, Spenser finally got pregnant using the same approach that she now teaches to her clients. She runs Fertility Mind-Body Mastery, a life-changing online program for women in which the majority are pregnant within a year after working with her. Trained by Martha Beck, Oprah Winfrey's life coach, Spenser hosts the top-rated podcast Fertile Ground. She lives in Edmonton, Alberta, Canada, with her husband and their two sons.