Rachel Kaplan

Broschiertes Buch

Feel, Heal, and Let That Sh*t Go

Your Guide to Emotional Resilience and Lasting Self-Love

Beschreibung

"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"--

Autor

Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of multimedia channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California. TheFeelingsMovement.com

Produktdetails

• Verlag: New World Library
• Seitenzahl: 248
• Erscheinungstermin: 15. Oktober 2024
• Englisch
• Abmessung: 218mm x 163mm x 28mm
• Gewicht: 266g
• ISBN-13: 9781608689323
• ISBN-10: 1608689328
• Artikelnr.: 69725438