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Food and family. Kids and kitchens. Recipes and real ingredients.Author Simone Kelly shares her family's food adventures - at the table, in the kitchen, and in the garden.This is a superb resource for the family cook and home gardener. Enjoy it from cover-to-cover, or just pick a chapter for inspiration.There's a special focus on kids, and how to help them have a healthy relationship with food, by: Introducing them to new and interesting flavoursDeveloping their curiosity and passion for foodEncouraging them to 'dig in' to food - whether it involves knife and fork, mixing bowl, or garden spadeThis book will help you: Get organised, so that family meals are no longer a chorePrepare tasty, nutritious and healthy dishes - even when time is tightEncourage your children to prepare, eat, and grow food - with youTry dozens of easy to follow recipes, using your favourite ingredientsBe creative with fresh and wholesome produce you can grow yourselfIt's a warm, wise, and welcoming read, from someone who's 'been there and done that