NSCA -National Strength & Conditioning Association

Broschiertes Buch

Exercise Technique Manual for Resistance Training

Beschreibung

Exercise Technique Manual for Resistance Training, Third Edition With Online Video, explains 70 resistance training exercises with step-by-step instructions, photos, and online video demonstrations.

Autor

The National Strength and Conditioning Association (NSCA) is the world's leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world's trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.

Produktdetails

• Verlag: Human Kinetics Publishers
• Third Edition
• Seitenzahl: 224
• Erscheinungstermin: 1. März 2016
• Englisch
• Abmessung: 279mm x 217mm x 12mm
• Gewicht: 634g
• ISBN-13: 9781492506928
• ISBN-10: 1492506923
• Artikelnr.: 43601909