Claudia Curici

Broschiertes Buch

Everyday Low-Lectin Cookbook

More than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health

Beschreibung

Everyday Low-Lectin Cookbook is filled with delectable, easy-to-prepare ways to eat well while reducing inflammation, maintaining gut health, and managing weight.

Autor

Claudia Curici, author of Living Well Without Lectins Cookbook, first experimented with a lectin-free diet for pain management and found that it worked exceedingly well—and it also helped her shed unwanted pounds! Claudia started an Instagram account, @creativeinmykitchen, one of the first lectin-free destinations on the Internet, to share her experiences and advice. She then launched the pioneering lectin-free blog Creative in My Kitchen: The Art of Cooking Lectin-Free Food, where thousands of readers enjoy her writing, recipes, and photographs. She lives in Dallas, Texas.

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 208
• Erscheinungstermin: 6. Dezember 2022
• Englisch
• Abmessung: 232mm x 188mm x 14mm
• Gewicht: 642g
• ISBN-13: 9780760377338
• ISBN-10: 0760377332
• Artikelnr.: 64530650