Essential Chakra Meditation - Pfender, April
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"Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today."--Back cover.

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Produktbeschreibung
"Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit. Discover how to unblock your energy through a series of guided meditations--each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today."--Back cover.
Autorenporträt
APRIL PFENDER is the founder of Golden Light Alchemy, as well as a Reiki Master Teacher, quantum healing facilitator, sound healer, and meditation instructor. She’s the author of several books, including Chakra Balance, Reiki Healing for the Chakra, and Crystal Zodiac for Beginners.